What conditions do you commonly treat?

We can help with a wide range of injuries and conditions. These include:

• Back pain

• Neck pain

• Knee pain (patellofemoral pain, meniscal injury, ACM/PCL/MCL/LCL/ injury)

• Shoulder pain (rotator cuff injury, frozen shoulder, acromioclavicular joint pain)

• Muscle strains (hamstring, calf, quadricep, abdominal, rotator cuff)

• Osteoarthritis (knee, hip, shoulder, back)

• Ankle pain

• Tendon injuries (e.g. golfer’s & tennis elbow, Achilles tendinopathy)

• Wrist pain

• Post-surgical rehab

If you’re unsure whether physio can help, get in touch through our contact page, we’re happy to guide you!

What can I expect at my first appointment?

At your first session, we’ll start by discussing your story, symptoms, medical history, golf schedule and goals.
We’ll then perform a physical assessment to understand the cause of your issue, followed by a detailed explanation of your diagnosis. Once you gain a larger understanding of your diagnosis, we will discuss your treatment options in detail.

When the direction of your treatment is determined, we will work together to form your treatment plan. this will be your guide to your rehab. This may include manual therapy (massage and other techniques), lifestyle tips and your rehab exercises.

At the end of your first session, you will leave with a greater understanding of your condition and the direction of treatment. You should also expect to leave with no questions left unanswered!

How does physiotherapy improve my golf performance?

Physiotherapy helps improve your golf performance by enhancing mobility, strength, and control throughout your swing. We identify and address any physical limitations or imbalances that affect your technique, helping you move more efficiently, hit with more power, and reduce your risk of injury.

Can you collaborate with my golf coach or trainer?

Yes, absolutely. We believe the best results come from a team approach. By working together with your golf coach or trainer, we can align your treatment, strength work, and swing technique to make sure everything is moving in the same direction. This collaboration helps you recover faster, improve movement efficiency, and lower your risk of injury, all while supporting your performance goals on the course.

Do I need a referral to book in?

No, you don’t need a referral to see a us. You can book an appointment directly through our website. If you’re unsure, just contact us and we’ll guide you through what’s needed.