Who is The Swing Recovery?

I’m Che, physiotherapist and founder of The Swing Recovery. As a passionate golfer, I’ve combined my love for the game with my physiotherapy expertise to help golfers recover faster, move better, and play without pain.

I completed a Bachelor of Exercise and Sport Science at RMIT in 2020, followed by a Master of Physiotherapy at Swinburne University of Technology in 2022. My focus has always been on bridging the gap between injury rehabilitation and sports performance, especially in technical sports like golf, where small movement patterns can make a big difference.

Over the years, I’ve worked with golfers of all levels, from weekend enthusiasts to competitive players, and noticed a recurring issue: general physiotherapy often misses the specific demands of golf. I started The Swing Recovery to change that, providing treatment and training tailored to the unique needs of golfers.

By combining hands-on physiotherapy with strength and conditioning principles, I design individualised programs based on your swing, your goals, and your body. Whether you’re recovering from injury, managing ongoing pain, or aiming to improve your performance, my goal is to help you achieve real, lasting results.

At The Swing Recovery, I take a holistic approach. I assess your posture, mobility, swing mechanics, and movement patterns to ensure every exercise and treatment addresses the root cause, not just the symptoms. This approach helps golfers not only recover from injury but also prevent future issues, improve their swing, and enhance overall performance.

I specialise in golf physiotherapy in Melbourne, helping players reduce pain, recover from overuse injuries, and maintain long-term joint and muscle health. Whether it is lower back pain, shoulder issues, elbow injuries, or general musculoskeletal concerns, my programs are designed to get you moving efficiently and safely.

I consult from Life Ready Physiotherapy in Camberwell, a small, modern clinic in Melbourne’s inner east. If you’re looking for a golf-specific physiotherapy plan that actually fits you, I’m here to help you get back on course feeling stronger, more confident, and ready to perform at your best..